The Exercise Ministry offers an array of fitness programs that are designed for various ability levels and fitness needs. This ministry serves as a wonderful benefit to all Christians and also as, an evangelistic outreach to the community as well; providing the public with the rare opportunity to engage in healthy exercise thatís biblically based and offered in a Christian atmosphere.
The Beginnerís Fitness class is inclusive of teaching: wellness from a Christian perspective, effective strength training, cardiovascular training and flexibility and lifestyle nutrition for energy and weight maintenance.
Fitness Opportunities Schedule
|Monday||Aerobics/Cardiovascular - Zumba||6:30 pm - 7:30 pm|
|Tuesday/Thursday||Line Dance||6:00 pm - 7:00 pm|
|Tuesday/Thursday||Beginner’s Fitness||5:00 pm - 6:00 pm|
|Tuesday/Thursday||Regular Exercise||6:30 pm - 7:30 pm|
Nautilus Fitness Center Hours
|Monday, Tuesday, Thursday||8:00 am - 8:00 pm|
|Wednesday||8:00 pm - 6:00 pm|
|Friday||8:00 am - 12:00 pm|
Nautilus Fitness Center Membership Fees
|Mount Moriah Church Members||$ 5.00 per month|
|Non-Members of Mount Moriah||$ 8.00 per month|
|Family of 4 or more||$ 15.00 per month|